Archive - Jurian Hughes

The Five-Minute Rule

In yoga, we say, “Where attention goes, prana flows.” We probably all know this to be true from experience, and yet it can be so difficult to direct our…

May 4 •

Jurian Hughes

2

April 2025

How Is a Yogi to Respond?

When I asked AI for an answer to this question, it responded as you might expect: “…with mindfulness, equanimity, cultivating calmness and clarity.” No…

Apr 16 •

Jurian Hughes

11

4

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